Taylor Carlstrom, LCSW

My approach to therapy is relationship-based, fostering a warm and supportive environment where you can reconnect with yourself or explore new facets of your identity. I integrate a trauma-informed, empowering, and client-centered perspective, believing that you are the expert on your own life. My role is to help you navigate your goals and challenges with validation, compassion and without judgment.

One of the key modalities I use is Internal Family Systems (IFS), which allows individuals to understand and harmonize their internal "parts." This approach can be particularly effective for those looking to cultivate self-compassion and deepen their self-awareness. I also incorporate Cognitive Behavioral Therapy (CBT), psychoeducation, Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Intuitive Eating to create a comprehensive treatment plan tailored to your needs.

I provide individual therapy for individuals facing depression; low self esteem; disordered eating; anxiety, panic, and stress; Post-Traumatic Stress Disorder (PTSD) and trauma; adjustments to life changes; and relational and family issues; as well as support for adolescents and young adults.

I warmly welcome clients from all backgrounds, including diverse races, religions, sexual orientations, gender identities, expressions, abilities, and ethnicities.

I look forward to the opportunity to walk alongside you on this journey.

Qualifications

🪪 OR License Number: 8380
🪪 NPI: 1003217795

🏫 Post Graduate Training Certificate in Adoptive and Foster Family Therapy, Portland State University, 2021
🏫 Master of Social Work, Our Lady of the Lake University, 2017
🏫 Bachelor of Social Work, Minot State University, 2014

IFS Training Level 1

Contact

(971) 801-0053

taylor@healingpartstherapy.com